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Overcoming Suicide
Many people commit suicide today. There is a very high number of those who die by suicide each year. In the US, the prevalence is at one death for every 12 minutes. Over the last 15 years, an increase of 30 percent of people are willing to commit suicide. This has rightly been seen as a health crisis by many people.
Losing a loved one is very painful. This is a very painful situation where those grieving are not dealing with a single problem. Indeed, those grieving are dealing with both trauma and grief itself. These are very sad realities that they have to deal with. Indeed, it is normal for anyone who loses someone to undergo grief. However, suicide brings trauma as well. As anyone processes suicide, it is never an easy cycle. There are not many people who are able to fully get peace and happiness after undergoing such a thing.
There are many types of emotions that come when people are in the grieving process. Apart from it possibly being pain and anguish, it can also be shame and guilt of a survivor. those who lose a loved one to suicide will most likely feel that they were at fault and could have prevented the event read more here!. They wonder why could not see that coming. They are at a loss as to why they couldnt avert the happening. They will feel guilty since they were not able to avert it. They feel that this is indicative of a deep-seated problem in their family and refrain from talking about it. This will make them avoid talking about it since it is shameful.
It is a very helpless situation since if it was murder, rage would be directed against the murderer. In this complex situation, the one who killed is your loved one. This is the reason as to why you will find yourself raging against them and grieving them at the same time. This will see you exhausted and conflicted. Although this is normal anger, it needs to be checked to prevent it from turning more destructive.
DO not ask unneeded questions. It may be like putting on a fire that you cant put off.
Suicide touches very many people. It is normal for many people to play down the prevalence of suicide until it strikes. When it happens, it comes as a surprise and people feel alone. However, they need to be made aware that they are not alone and many other people have undergone the same ordeal and overcame.
The middle aged are the ones who are the biggest culprits in suicide.